Restore Energy, Stamina & Total Wellness Naturally
Frequently Asked Questions
What exactly is Shilajit and why is the resin form superior to capsules?
Shilajit is a natural exudate formed over centuries from the microbial decomposition of organic matter compressed under Himalayan rock. It is rich in fulvic acid, humic acid, and over 85 trace minerals in ionic form. The resin is the purest extraction form. Capsules require additional processing that can reduce the concentration of active fulvic acid. Pure resin dissolves directly in warm liquid, allowing faster and more complete absorption than encapsulated forms.
What does the research say about Shilajit for testosterone and energy?
A double-blind, randomised controlled trial published in Andrologia (2016) found that men taking 250mg of purified Shilajit twice daily for 90 days showed a statistically significant increase in total testosterone, free testosterone, and DHEA compared to placebo. Regarding energy, fulvic acid enhances mitochondrial function and improves the efficiency of cellular ATP production, which explains the reported improvements in stamina and reduced fatigue.
How do I take it and what is the correct dose?
Dissolve a portion approximately the size of a grain of rice (300 to 500mg) in warm water, tea, or milk — never in boiling liquid as excessive heat degrades the active compounds. Take once daily in the morning on an empty stomach or with a small meal. Avoid taking it with large amounts of chlorinated tap water as chlorine can react with fulvic acid.
Are there any interactions or contraindications I should know about?
Shilajit should not be taken with anticoagulant or blood-thinning medications as fulvic acid may have mild anti-platelet properties. Not recommended during pregnancy or breastfeeding. People with haemochromatosis (iron overload) should avoid it as Shilajit contains bioavailable iron. Always purchase from a reputable source — raw unpurified Shilajit can contain heavy metals that processing removes.
What is your return policy?
Every Avenza Shilajit Resin order is covered by our 30-day money back guarantee. Email support@avenzahub.com within 30 days for a full refund. We recommend giving the product at least 4 to 6 weeks of consistent use before assessing results.
